shoulder dumbbell workout 在 Best UPPER BODY Workout | Lose Fat & Build Lean Muscle | Dumbbell Weight Training 的影片資訊
Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...
Search
Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...
SHOULDER WORKOUT AT SAZALI SAMAD GYM SAZALI SAMAD GYM Savanna Lifestyle Retails, B-1-52, Jalan BB...
Get ready to get your Chest & Triceps on fire! This is a full workout session that trains the Chest ...
This session is intense! This is a full workout session that trains the Lower Body and Side Delts. ...
My first ever follow-along muscle workouts without gym equipment. This is a full workout session tha...
Vai là 1 nhóm cơ giúp chúng ta thể hiện được sự manly của mình rất nhiều. Chủ yếu vai được cấu tạo đ...
▷Connect with Me Instagram: https://www.instagram.com/jordanyeohf... Facebook: http://facebook.com/j...
Hello,今天May帶來的是居家啞鈴上半身訓練,會需要一組啞鈴,重量請依照自己狀況調整, 此菜單設計是以多次數、低重量為主,建議使用較輕的啞鈴(2-4kg)較容易完成! 肩循環 Shoulder...
Subscribe to my channel : http://youtube.com/linoralow Here it is 2nd Workout Episode of #ThroughTh...
(ZEROX x TREEFITNESS) "TABATA"一首歌时间瘦身! 疫情隔离期间是否因为没得到健身房运动而开始变得怠惰,Zerox Tabata卷土重来陪伴你进行每个星期的训练,让大家拥...